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Call: 03 8594 0423

HarbourLight Psychology

Book an Appointment

Matthew Hapsberg providing female client with mental health therapy and psychological serv

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Professional Mental Health
Support and Assessment
Tailored for Adults, Teens,
and Children in Melbourne

Currently Accepting New Private and Referral Clients

Book an Appointment

Welcome

Feel understood.
Find your way forward.

HarbourLight Psychology clinic in Melbourne, is dedicated to providing professional psychological care with compassion, clarity, and scientific understanding. Our experienced psychologists are committed to helping individuals achieve mental wellness and personal growth. We strive to create a safe and supportive environment where you can explore your thoughts, feelings, and experiences.

Compassion | Clarity | Professionalism | Growth | Integrity

Currently accepting new private and referral clients.
No long wait times – appointments usually available within 1–2 weeks.

Locations:

HarbourLight - Melbourne, 62 Wellington Parade, East Melbourne

HarbourLight - Telehealth, Available Australia Wide

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01.

Adult Therapy

Navigating anxiety, depression, trauma, stress, burnout or relationship challenges? We offer experienced evidence-based counselling in a warm, non-judgmental space. Supporting goals to rediscover clarity, build resilience and move forward with confidence. Book your session today and start feeling understood.

02.

Adolescent Therapy

Teen years can feel overwhelming – anxiety, low mood, identity questions, school pressure or family conflict. Our sessions provide a safe, relatable space for 13-17 year-olds to be heard and supported. Evidence-based therapy that helps adolescents thrive, structured with parental integration or self-managed by the teen based on desired outcomes. Reach out today – you or your teen doesn’t have to face it alone.

03.

Child Therapy

Is your child experiencing big emotions, behavioural challenges, anxiety, or difficulties after change? Our compassionate child psychologists use play-based and evidence-based approaches tailored for ages 5-12, helping children looking to feel safe, understood and happy again. Support your child’s emotional growth and relationships.

04.

Assessment & Testing

Psychological and cognitive assessments help to better understand thinking, learning, and everyday functioning.

Assessments may explore areas such as attention, learning, and cognitive strengths, with clear, personalised feedback and practical recommendations.

Fast, professional and supportive – book your assessment now.

Services

View Our Services

HarbourLight Psychology Insights and Resources

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HarbourLight_Psychology_Clinic_Supporting_Low_Mood_Feeling_Flat_And_Coping_Stratagies

Low Mood: When Things Feel Flat, Heavy, or Hard to Shift

Men's Mental Health: Why It's Hard to Talk - and Where to Start

Men's Mental Health: Why It's Hard to Talk - and Where to Start

Men's Mental Health: Why It's Hard to Talk - and Where to Start

Burnout Support: When “Keeping Up” Stops Working for Melbourne Adults

Burnout Support: When “Keeping Up” Stops Working for Melbourne Adults

Burnout Support: When “Keeping Up” Stops Working for Melbourne Adults

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